Recently ended therapy but looking for accountability in your life?

How is coaching different than therapy?

For many people, coaching and therapy seem interchangeable, but they are not. Coaching services are for those people who have worked on themselves in therapy and are now looking for continued support, but not clinical services.

In coaching, we don’t work on cognitive issues, diagnosing disorders, treatment plans, or anything therapy-related. Instead, we focus on things you want to work on like career goals, more satisfying interpersonal relationships, and helping you get to the next level in life.

Feeling stuck in your career and possibly looking to make a change? Want to work on becoming more present in your everyday life? Want to ensure loved ones and friends truly know how much they mean to you? For these and a variety of other issues, I can help.

Why me?

First and foremost, I love helping people want and reach for more in their lives. I received my MBA and Bachelor’s from Iona University in the early 2000s and more recently my clinical Master’s degree in Clinical Mental Health Counseling from Northwestern University. I’ve worked in the nonprofit sector, the private sector, publicly-traded companies, and more recently the state government at the Maryland Department of Health (MDH) in the Behavioral Health Administration (BHA).

I’ve served as entrepreneur-in-residence at various startup incubators, including at the University of Baltimore, where I also taught courses in Entrepreneurship and Digital Marketing. Along with currently serving as Adjunct Professor at Towson University teaching Intro to Psychopathology, Industrial & Organizational Psychology, Cross-Cultural Psychology, and Human Development.

I also hosted and ran a podcast for a year, The Angry Millennial Show, where I spoke with entrepreneurs and creatives from various industries on business, motivation, and mental health.

If you want, you can view my full resume here.

60 mins | $200

Ongoing | Retainers available