Get treatment for all your mental healthcare needs.

Therapy

 
 
 

I speak from personal experience when I say, I know what you're going through and how isolating it can feel. Please remember, you are not alone, you have self-worth and people who care about you & want to see you happy in life. I am a peer, a parent, and someone who lives with depression, anxiety, and ADHD every day and would love to help you find balance.

Initial Intake (50-90 mins) | $200

Sessions (50-60 mins) |  $130-180

*Please note: Things come up and we completely understand. We do ask that you give at least 24 hrs' notice for any cancellations, otherwise, you will be charged for the full session.


In Network

Insurances Taken:

To find out about your deductible and copay, please call the number on the back of your insurance card before your first session and ask them: ​​

  • What is my deductible?

  • Does therapy count towards my deductible?

If you have a high deductible, your responsibility per session will be the entire cost that insurance allows (often between $100 and $115). This is why it is important to ascertain the cost of your deductible prior to the first session so that you are prepared for a potential cost.


Out of Network

If you have a Preferred Provider Organization (PPO), you likely have Out of Network (OON) Benefits. We strongly recommend calling your insurance prior to your first session to verify your Out of Network benefits. In this instance, the following applies:

  • You will pay your clinician directly after each session.

  • You can use your HSA card to pay for sessions.

  • You can use a credit card or HSA card to pay for sessions.

  • Your clinician will provide you with an itemized invoice.

  • You will submit those invoices to your insurance provider.

  • You will receive full or partial reimbursement, and this depends on your plan and policy.

We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

See if you qualify: https://mentaya.com/checkbenefits/RTzIugx6CVwkPTtak7QT

Mentaya is perfect if you:

  • Have out of network benefits

  • Feel overwhelmed by superbills and insurance

  • Have submitted superbills but failed to get any reimbursement

  • Simply want to skip the hassle of paperwork!

Here's how it works:

  1. Sign up for Mentaya: https://mentaya.com/inviteclient/RTzIugx6CVwkPTtak7QT

  2. Our practice will enter your sessions into the platform.

  3. Mentaya submits the claim and handles any insurance follow-up.

  4. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.


Questions to Ask your Insurance Company

If you are uncertain about how your insurance operates, we recommend using the following questions with a representative from your provider:

  • Do I have an HMO or a PPO?

  • Do I have out-of-network benefits?

  • What are the reimbursement rates for:​

    • The first session? (CPT code 90791)

    • Subsequent sessions? (CPT code 90837)

  • What is my deductible?

  • Is pre-certification or pre-authorization required?

 
 

Specialties

  • Addiction

  • Anxiety

  • Depression

  • ADHD

Issues

  • Alcohol Use

  • Career Counseling

  • Chronic Relapse

  • Coping Skills

  • Substance Abuse

  • Dual Diagnosis

  • Substance Use

  • Life Transitions

  • Men's Issues

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Sports Performance

  • Stress

 
 
 
 

Guide to Getting Started.

  1. Join a free 15-20 minute consultation to jointly explore our fit. You’re welcome to ask questions about me and my approach to therapy. There is no pressure to decide on the call. I’m also happy to provide referrals if we believe there is not a fit.

  2. If we choose to initiate a therapeutic relationship, you will complete an intake packet online through your Client Portal before our first session.

  3. Your counseling journey is well on its way once your intake packet is completed and our first session is scheduled. Share your story at your own pace and stay open to where this journey takes you.

"Took me a while to find a therapist that I clicked with and was able to work through things with me on my terms. José has gone above and beyond to help me continuously reach my goals in therapy and work through the hard stuff."

— J.M., CLIENT